Step 1: Answer a few questions to prepare Cate for your session.
Step 2: Schedule your Body Goals Session → If it’s 12 months from now and you feel x, y, z… what changed?
Step 3: Show up ready for action. Our agenda? 12‑month Body Arc → 90‑day plan → 21‑day start
Step 3: If qualified, if invited and you enroll, Detox = first 21 days inside Club Thrive